The Heart and Stroke Foundation’s registered dietitians have reviewed these menu items to ensure they meet the specific nutrient criteria developed by the Health Check™ program based on the recommendations in Canada’s Food Guide. A fee is paid by each participating restaurant to help cover the cost of this voluntary, not-for-profit program. See healthcheck.org.

Creamy Chicken Curry Fresh BC chicken breast sautéed with Indian spices, broccoli and sweet red peppers in a spicy yogurt mango chutney tomato sauce. Served over our black pearl pilaf. (610 Calories, 9g Fat, 840mg Sodium, 43g Protein)

Asian Chicken Salad Fresh grilled BC chicken breast with edamame, sweet red peppers, red onions and celery over mixed greens tossed with our house-made spicy sesame ginger dressing.  Topped with toasted almonds.  (290 Calories, 7g Fat, 500mg Sodium, 32g Protein)

Fusilli Primavera Portobello mushrooms and sweet bell peppers in a flavourful white wine sauce. Tossed with whole wheat organic fusilli pasta and topped with Parmesan cheese and extra virgin olive oil. (570 Calories, 10g Fat, 920mg Sodium, 20g Protein)

Chargrilled Chicken Burger Now served on our new multigrain bun. Fresh chargrilled BC chicken breast, lettuce, tomato, red onion, relish & ranch dressing. Mixed greens tossed with raspberry vinaigrette. (530 Calories, 12g Fat, 610mg Sodium, 38g Protein)